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Learn MoreAbout Me
Hello and welcome to your wellness journey!
I am licensed in New York State with 10 years of experience as a therapist and over 18 years working in the human services field. I help individuals better handle stress and anxiety, process and overcome trauma and abuse, cope with grief and loss in a healthy way, and develop internal motivation and increase self esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming any challenges you may be facing. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Domestic Violence
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Somatic Psychotherapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.