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Learn MoreAbout Me
I am a mental health counselor licensed in Iowa with 9 years of experience working as a therapist with both youth and adults. I have experience working with clients who present with a variety of concerns including depression, anxiety, conduct-related concerns, ADHD, attachment concerns, self-esteem issues, trauma, and serious mental health diagnoses.
My therapy style is inviting and genuine. I believe everyone deserves to be treated with respect, compassion, unconditional positive regard, and sensitivity. My approach is integrative, meaning I use a variety of therapeutic approaches including cognitive-behavioral, dialectical-behavioral, and client-centered therapy and tailor our sessions based on your unique and specific needs.
Seeking therapy can be difficult, but it is a brave and courageous step towards improving your mental health by taking these first steps to a creating a more fulfilling life experience. I am here to guide and support you on that journey.
I am looking forward to working with you!
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Medica
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Impulsivity
- Jealousy
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.