Mental Health Therapy in Cedar Falls

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Therapists in Cedar Falls

Dawn O’Regan

Cedar Falls, Iowa - Clinical Social Worker/therapist
Online

Hello! My name is Dawn and I am a Licensed Independent Social Worker. I have 25 years of experience Working in Community Mental Health Organizations and in Private Practice settings. I live in Iowa and also travel frequently with my life partner. I work with clients affected by depression, anxiety, communication, inter and intrapersonal relationship difficulties. My expertise that I bring you includes building blocks of healthy relationships: 1. Clear communication 2. Emotional regulation 3. Self-worth 4. Compassion 5. Insight 6. Ability to acknowledge and verbalize others strengths and emotions. I worked as a bachelor’s level social worker for 4 years prior to Graduate School, achieving my independent license in Social Work, I have worked in private group practice, started my own individual practice and currently work in a community mental health setting. My approach to therapy is client centered: clients are the experts of their lives, and we work together on the direction an individual determines. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. If clients are open to it, we also work using an internal family systems approach. This work goes inside your own system and identifies different parts that can be helpful or may need updating as you grow and develop. Outside of my work as a therapist, I enjoy exercise, yoga, walking and hiking and meditation practice in the beautiful outdoors. I also enjoy my life partner and our two dogs. Izzy is the newest member to our family and is a sweet, sassy handful!I am incredibly grateful for my precious support system of family, friends and colleagues. SPECIALTIES Stress, Anxiety Relationship issues Self esteem Depression Intra and Interpersonal Communication Coping with life changes Bipolar disorder, emotional intensity disorder, anger management and self-care. Years of Experience: 25 years

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Kimberly Roberts

Cedar Falls, Iowa - Psychiatric Nurse Practitioner
Online

Kimberly Roberts is a board certified psychiatric mental health nurse practitioner in Cedar Falls, Iowa affiliated with Cedar Circle Mental Health and Wellness. She provides medication management and complex behavioral health care for children, teens and adults, blending a bio psycho social foundation with integrative and functional medicine. Patients often appreciate her non judgmental, collaborative approach that includes both individuals and their families in treatment planning. What does Kimberly treat? Kimberly works from a bio psycho social framework combined with integrative and functional medicine models. She treats ADHD, autism and anxiety, depression and OCD, ODD and mood disorders, psychosis and PANDAS, trauma and PTSD, sleep concerns and self harm, developmental disorders and school related issues. She also works with a special interest in childhood onset conditions that continue into adulthood. Who does she work with? Kimberly serves toddlers, children and preteens, teens and adults in individual treatment. Her practice is especially welcoming to families navigating neurodevelopmental and behavioral health concerns together. Where is she located? Kimberly is based in Cedar Falls, Iowa through Cedar Circle Mental Health and Wellness and currently sees patients online only. This allows clients across Iowa to access her care from the comfort of home. Does she accept insurance? Yes. Kimberly is in network with many major insurers including Aetna, Anthem and Blue Cross Blue Shield, Cigna and Evernorth, Medica and Optum, Oscar Health and TRICARE, UMR and UnitedHealthcare, Wellmark BCBS and Wellpoint/AmeriGroup. She also accepts HSA, cash, check and major credit cards. You can reach out to Cedar Circle Mental Health and Wellness to inquire about availability and begin the intake process with Kimberly.

Free Mental Health Resources in Iowa

Born out of the commitment of two mothers whose sons were diagnosed with schizophrenia, NAMI is a coalition of mental health advocates, families, and community members, offering advocacy, outreach, education, and support group sessions to those facing mental health struggles. NAMI Iowa serves Iowa resid of all ages and walks of life, including veterans and frontline healthcare workers.
The Veterans Group of Iowa is an organization that operates through an online platform to support you with your mental health care needs. They offer video training modules, resource links, and a community of support that you can lean on.
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Men Women Seniors Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
USC Healthcare offers support group services to teens, students, and adults, including members of the LGBT community and minorities. They provide culturally competent care to individuals and families, free of charge. They have specialized support groups for families, transgender individuals, teens, and others.
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Teens & Students BIPOC LGBTQ Men Women
Operating under the Carver College of Medicine, the Iowa City Free Mental Health Clinic offers biweekly student and faculty led services. Transitional outpatient services address mental health struggles locals are facing. Services include evaluation, therapy, medication management, and referrals for counseling in the community. Spanish and French language support is available along with telehealth appointments.
Operating under Iowa Lakes Community College, Iowa Lakes Mental Health Services offers free mental health care to teens, students, adults, and veterans. Mental health assessments are available here, along with six free 1:1 sessions with a licensed counselor. You'll also get connected to the student community support group, TalkCampus, which connects you with peers worldwide.
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Teens & Students Men Women
Broadlands Medical Center offers mental health and addiction treatment support to individuals of all ages and walks of life. Care is available in outpatient and inpatient settings. They also have a mobile crisis team and community based services like in home care, access to residential group homes, transitional services, and other supports.
The Iowa State Mental Health Support services include crisis management, counseling, and mental health medication. You'll also find holistic approaches including well being services and meditation and breathing workshops. These services are available to students and adults affiliated with the university.
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Teens & Students Men Women
The Iowa State Mental Health Support services include crisis management, counseling, and mental health medication. You'll also find holistic approaches including well being services and meditation and breathing workshops. These services are available to students and adults affiliated with the university.
Provide Services for
Men Women
The Southern Iowa Mental Health Center offers comprehensive mental health care to men, women, and children throughout the region. Crisis services are available, including counseling that uses evidence based therapies. They have a mobile crisis team and offer services in French and Spanish. Financial assistance is available if you qualify.
Your Life Iowa is a state initiative that provides access to resources including crisis care and stabilization support if you're experiencing a behavioral health struggle. They also have a mobile crisis unit that can deploy to where you’re at. Once you connect with them through a call, text, or live chat, you can get referred to specialized services including counseling, residential care, and other resources in your community.
Farm Family Wellness partners with PAS (Personal Assistance Services) to offer mental health support to men, women, and seniors in the U.S. agricultural industry. Services include online peer support that's available 24/7 as well as confidential and free mental health and wellness support. Programs include counseling, nutrition coaching, financial coaching, legal aid, parenting services, education planning, and much more. They also offer a nicotine cessation program.
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Men Women Seniors
The First Friday Breakfast Club is a monthly breakfast meetup where members of the LGBTQ and BIPOC community, teens and students, seniors, and those with disabilities can come together for supportive care. This organization can also connect you to specialized resources, such as LGBTQ services across the state.
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Teens & Students BIPOC LGBTQ Men Women Seniors Disability
Central Iowa Community Services helps you find the right program to address your behavioral health needs. They provide access to crisis services, treatment, and education support. You can also get connected to different social support services like access to housing, employment, and medical care for health needs. They work with individuals of all ages.
The Johnson County Mental Health and Disability Services provides care to Medicaid covered individuals with disabilities who are struggling with their mental health. You can get connected to their crisis and help lines. They can also refer you for recovery supports including counseling and crisis support in partnership with Your Life Iowa.
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Men Women Disability
The Iowa Department of Veterans Affairs serves veterans and their family members, helping them work through struggles with their mental health or coexisting substance abuse disorders. In-person services are available alongside telehealth care.
Provide Services for
Men Women Seniors Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
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