
Book A Meeting With Karen
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their challenges and cultivate personal growth. I have extensive experience working with diverse concerns including anxiety, trauma, relationship dynamics, and self-esteem issues.
My therapeutic practice is deeply committed to understanding each person’s unique journey. I focus on helping clients develop stronger communication skills, overcome social anxieties, and build meaningful connections. Whether you’re struggling with workplace challenges, relationship transitions, or personal identity exploration, I offer supportive guidance tailored to your specific needs.
I am particularly passionate about working with young adults, LGBTQ+ individuals, and those experiencing mood disorders or life transitions. My goal is to empower clients to develop self-compassion, overcome barriers, and create more fulfilling lives. Together, we’ll work collaboratively to identify strengths, process challenging experiences, and develop practical strategies for personal transformation.
Payment Options
Insurance Options
- Aetna
- Cigna
- ConnectiCare
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Eating Disorder
- Family conflicts
- Grief
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Body Image
- Communication Problems
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Mood Disorders
- OCD
- Panic Attacks
- Paranoia
- Personality Disorders
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Existential Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
