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Learn MoreAbout Me
I am authentic and direct but a compassionate therapist who will work with you and assist in empowering you to move forward in meeting your goals. I have a particular interest in promoting healthy boundaries and giving voice to your needs in a more assertive manner. I believe a sense of humor is a critical coping skill. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and navigating life changes. I am licensed in Georgia, Wisconsin, Washington, Oregon, and Arizona. I have 15 years of professional work experience. My clinical expertise is in adult mental health, substance use disorders, and trauma, having worked in a variety of settings to include inpatient, residential, jail, crisis intervention, and outpatient mental health clinics. I incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) treatment interventions. I have found great fulfillment in helping individuals better manage their emotions, improve their relationships, and overall functioning. I feel honored to listen and provide tools shown to improve overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
I know that availability is a key factor in selecting a therapist that can meet your needs. I offer live chat/video/phone sessions on the weekends and weeknights only. I am very accessible via messaging.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- LGBT
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Grief & Loss
- Life Transitions
- Panic Attacks
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.