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Learn MoreAbout Me
I am a licensed clinical social worker in Idaho with 3 decades of professional social work/counseling experience. I have a master’s degree from the University of Illinois. My background has primarily been in the mental health field besides the very important area of chronic health issues. I have had a private practice the last 10 years that focused on trauma, grief and chronic health issues besides depression and anxiety. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I am here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. Online counseling is fairly new, and I’ve found it to be really effective for many issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fertility issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Narcissism
- Panic Attacks
- Personality Disorders
- Phobias
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Trauma Focused
Locations
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