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Learn MoreAbout Me
As a licensed therapist in Connecticut with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges—from relationship dynamics and workplace stress to personal identity and emotional well-being.
I offer a supportive, non-judgmental space where clients can explore their deepest concerns, including anxiety, depression, life transitions, self-esteem, and interpersonal struggles. My therapeutic style is deeply attuned to individual experiences, with particular expertise in helping clients navigate social anxiety, relationship issues, trauma recovery, and personal growth.
My practice embraces diversity and complexity, creating a welcoming environment for individuals from all backgrounds. Whether you’re dealing with family dynamics, sexuality, career challenges, or personal transformation, I’m committed to walking alongside you with empathy, respect, and professional guidance.
I believe in empowering clients to discover their inner strengths, develop meaningful coping strategies, and create positive change. Together, we’ll work collaboratively to help you build a more fulfilling, authentic life.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
Conditions Treated
- Anxiety
- Attachment Issues
- Avoidant Personality
- Blended Families
- Body Image
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Eating Disorders
- Emptiness
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- Forgiveness
- Gambling
- Gender Dysphoria
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Polyamory & Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Dysfunction
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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