Janet Caldwell

Janet Caldwell

Counselor (518) 334-6020

Online

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About Me

Hello! I’m Janet Larsen Caldwell, a licensed mental health counselor in both New York and Florida, and I am wondering:

Have you ever scrutinized your relationships with your children or the connection between you and your partner? Are you trying to balance work and home? Are you blaming yourself or have you ever had the feeling that maybe it’s you, but would never want to reveal that?

Your personality and/or cultural upbringing may be preventing you from the happiness you desire with the special people in your life! Instead of labeling your issues and behaviors, we can work with what you have. By making changes to accommodate your needs and relieve you of those unwanted feelings of anxiety, depression, stress and, perhaps, loneliness, you and your family may be on your way to increased happiness.

At BH, we provide a safe and welcoming space to discuss the problems/issues you are tired of ruminating over. If your family and friends have not been helpful, you may be happy to find the answers you need here.

With an almost nursing degree years ago, the profession was not for me. All those credits and a little extra work provided a BA in Human Development (SUNY) and later, an MA in Counseling and Community Psychology through Sage Graduate School.

Orientation & Focus

Languages Spoken

English

Specialties

  • Autism
  • Blended Families
  • Communication Problems
  • Depression
  • Divorce & Separation
  • Intellectual Disability
  • Isolation & Loneliness
  • Life Coaching
  • OCD
  • Panic Attacks
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
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