Heidy Sanchez Verified Provider

Heidy Sanchez has more than 10 years of expertise as a Licensed Clinical Social Worker, helping women pursue their dreams in a way that feels authentic. From her office in Danbury, Connecticut, she provides online consultations statewide.

Embracing Every Stage of Womanhood

Sanchez’s therapeutic expertise is centered around empowering her female patients no matter where they are in life. Women deal with multiple external and self-imposed expectations that can often manifest in perfectionism, self-criticism and burnout. Sanchez can help you identify limiting thought patterns that often shape how you feel and act so you can take control of your destiny and build a life you love.

Evidence Based Tools Adapted to Your Story

Sanchez believes in employing therapeutic modalities such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to create unique treatment protocols that tackle the areas of your life you want help with. Past clients recognize Heidy’s capacity to always understand what a woman is going through and to guide her from a place that makes her feel safe and strong.

Options for Multiple Backgrounds

Sanchez speaks English and Spanish fluently which multiplies access to Connecticut’s Hispanic and Latinx communities. She accepts Medicaid and multiple insurance plans including Aetna, BlueCross BlueShield, and Cigna. Private sessions are $150.