Hannah Spencer Verified Provider

Hannah Spencer is a licensed clinical professional counselor in Peoria, Illinois, providing individual and group therapy for adults and seniors. Her practice focuses on anxiety, depression, life transitions, trauma, relationship issues, and mood disorders using a blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic insight work, and mindfulness based techniques.

Clients appreciate her warm, collaborative, and non judgmental approach that balances deep self exploration with practical coping skills.

What Therapy Approaches Does Hannah Use?

Hannah offers an eclectic, holistic style tailored to each person’s needs. She draws on CBT and DBT for emotion regulation and daily coping, psychodynamic and person centered methods for insight and self understanding, plus mindfulness and motivational interviewing to support meaningful growth and healthier relationships.

Hannah works with adults aged 18 years and older, including seniors 65 years and up, in individual and group therapy settings. She provides affirming, inclusive care for LGBTQ+ clients and has experience supporting racial justice advocates and allies.

In Person, Telehealth and Walk and Talk Therapy Sessions

Her office is located on North Knoxville Avenue in Peoria, offering in person sessions and unique walk and talk therapy outdoors. She also provides secure telehealth appointments for clients anywhere in Illinois.

Hannah accepts Blue Cross Blue Shield and United Healthcare. For those paying out of pocket, she offers private pay options and a sliding scale is available for clients who need a reduced rate based on financial need.

Hannah offers a free 20 minute phone consultation to discuss your goals and see if her approach feels like a good fit for your journey.