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Learn MoreAbout Me
Hi there!
I am a Licensed Professional Counselor (LPC) with over 7 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, low self-esteem, disordered eating, OCD and grief. I also helped many people who have experienced trauma.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach includes a holistic method that incorporates therapeutic interventions drawn from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Client Centered Therapy, and Strength Based Therapy. Every situation and person is different, so I will be approaching your sessions and treatment plan to meet your unique and specific needs.
I have found that I truly enjoy the opportunity to have a positive impact on people’s lives. Empowering others to help themselves is a passion of mine. I believe in people and work to build a non-judgmental connection with my clients, which opens the doors for true awareness and growth. It takes courage to take this step, if you are ready I am here to support you.
I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Body Image
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Jealousy
- Life Coaching
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
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