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Learn MoreAbout Me
I have experience working with clients across all stages of lifeāfrom young children to older adults. I connect especially well with people struggling with anxiety, young adults navigating relationships and life transitions, new mothers, and parents seeking support. I also help clients explore the impact of generational trauma and how it may be shaping their current relationships.
As a certified EMDR therapist, I use evidence-based tools to help you process difficult experiences and move toward healing and growth. My approach is client-centered and rooted in empathy, compassion, and active listening.
My goal is to create a warm, nonjudgmental space where you feel supported and understood. I bring my authentic self to every sessionāoffering helpful feedback, coping strategies, and a touch of humor as we navigate lifeās challenges together.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- EMDR
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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