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Learn MoreAbout Me
I am a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping adults navigate anxiety, depression, life transitions, relationship challenges, grief, caregiver stress, and chronic health concerns. I earned my Master’s degree in Social Work from Fordham University and utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused interventions.
My approach is warm, practical, and collaborative. I strive to create a supportive, nonjudgmental space where we can identify what is getting in the way, build on your strengths, and work toward meaningful change. I believe therapy should be individualized, and I tailor treatment to your unique goals, needs, and life circumstances.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- CareFirst BlueCross Blue Shield
- Johns Hopkins – Employer Health Programs (EHP)
- Johns Hopkins – Uniformed Family Health Plan (USFHP)
- Kaiser Health Plan of the Mid-Atlantic States
Orientation & Focus
Languages Spoken
Specialties
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Pain Management
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- Aging & Senior Issues
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Coping Skills
- Depression
- Emptiness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Life Transitions
- Mood Disorders
- Panic Attacks
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sleep & Insomnia
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.