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Learn MoreAbout Me
Starting therapy is a brave step and understanding your own story can be tough, but it’s worth it. My goal is to create a space where you can just be yourself, knowing that all parts of you will be met with compassion, expertise, patience and respect. Therapy isn’t a one-size-fits-all process, so I adjust my approach to fit your needs. By blending various therapeutic frameworks, I help you explore the connection between your thoughts, feelings, and behaviors, moving towards greater self-understanding and change. My down-to-earth style emphasizes collaboration, safety, and a touch of humor as we work together to navigate challenges and build resilience.
I am a LICSW (Licensed Independent Clinical Social Worker) in Massachusetts and an LCSW in Michigan with 30+ years of professional experience. I have experience in helping clients of varying ages with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, business coaching and confidence. I work with clients ages 13-90. I am a firm believer in active participation with my clients that fit’s their communication and learning style.
I am also uniquely qualified, as a former executive and non profit leader, to coach, support and empower leaders in all industries by providing a personalized approach designed to enhance leadership skills, improve performance, and achieve professional goals.
Taking the first step to seeking a joyful and stress-free life takes courage. I am here to support you in that process. Reach out and schedule time to meet with me. I’m looking forward to meeting you.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Blended Families
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Multicultural Concerns
- Panic Attacks
- Parenting
- Prejudice & Discrimination
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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