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Learn MoreAbout Me
As a psychotherapist, I see individuals seeking to deepen their self-awareness and live more authentically, whether they are navigating emotional issues, life stage challenges or unresolved trauma. I provide a nonjudgmental space where you can freely express thoughts, emotions, exploring how past and present relationships and experiences have shaped your life. The goal is to foster greater understanding, enabling you to release from repetitive patterns and move toward your full potential. Together, we work to uncover the roots of their struggles, cultivate a stronger sense of self and create lasting change.
My specialty lies in relational psychotherapy, with a focus on addressing the unconscious drives and internal struggles. Along with this, our work is tailored to your needs and may be coupled with or focus solely on other theoretical approaches. These could include approaches that focus on thought processes, coping skills, trauma or loss.
My approach is compassionate and goes at the pace you set. It balances comfort with gentle challenges to support your understanding and growth. At the heart of my work is our relationship. It is important you find a therapist that is well suited to you. I invite you to reach out and see if we are a good fit.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fertility issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Trichotillomania
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Internal Family Systems
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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