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Learn MoreAbout Me
Hi everyone! I’m Dayna and I am a Licensed Mental Health Counselor and Life Coach. I am dedicated to helping adults that struggle with mental health symptoms and life stressors, that prevent them from living their most purposeful life. I specialize in treating anxiety, depression, PTSD/Trauma, and OCD.
My objective is to walk along side you, nurture your growth, and help you discover your own strength, in whatever form that is for you! This may include modalities such as EMDR, IFS Therapy/Parts Work, CBT, and DBT. Together, we will create a safe, trusting, and supportive space that allows you to heal and grow!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Attachment Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Domestic Violence
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.