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Learn MoreAbout Me
As a licensed therapist in Connecticut, I bring over two decades of compassionate clinical experience supporting individuals through life’s most complex emotional challenges. My practice specializes in addressing depression, anxiety, relationship dynamics, trauma recovery, and self-esteem.
I offer an empathetic approach that centers on understanding each person’s unique journey. My expertise spans a wide range of focus areas, including supporting adults, navigating life transitions, addressing workplace stress, healing from trauma, and supporting those going through significant life stages and experiences.
My therapeutic style emphasizes creating a safe, non-judgmental space where individuals can explore their emotions, develop healthier coping strategies, and rediscover their inner strength. Whether you’re struggling with anxiety, depression,
PTSD, relationship challenges, chronic pain, or seeking greater self-understanding, I’m committed to walking alongside you with genuine care and professional guidance.
I believe in the power of compassionate, personalized support to help you move toward healing, growth, and a more fulfilling life.
Payment Options
Insurance Options
- Aetna
- Cigna
- ConnectiCare
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Pregnancy & Postpartum
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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