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Learn MoreAbout Me
As a licensed therapist in Connecticut, I bring three decades of compassionate clinical experience supporting individuals through life’s complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, stress management, and self-esteem concerns.
I offer a supportive, faith-informed approach that honors each person’s unique journey. My therapeutic work focuses on empowering individuals to develop stronger communication skills, overcome social anxiety, and rediscover personal purpose. I’m particularly committed to supporting women through transitions, workplace challenges, and healing from past emotional wounds.
My approach integrates evidence-based techniques with genuine empathy, creating a safe space where clients can explore their experiences, build resilience, and cultivate meaningful personal growth. Whether you’re struggling with life changes, relationship dynamics, or internal emotional landscapes, I’m dedicated to walking alongside you with understanding and professional guidance.
Payment Options
Insurance Options
- Aetna
- Cigna
- ConnectiCare
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Pain Management
- Parenting issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- Abandonment
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- Eating Disorders
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Parenting
- School Issues
- Self Esteem
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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