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Learn MoreAbout Me
I am licensed in Iowa with 17 years of professional counseling experience. I primarily use Cognitive Behavior Therapy (CBT). I have experience in helping clients deal with stress and anxiety, motivation, self-esteem and self-confidence, depression and coping with life changes. I also have extensive experience working with adults with attention deficit disorder (ADHD). I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges. I will help you identify your strengths and then we will work together so you can learn how to use those strengths to resolve your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you on that journey.
Payment Options
Insurance Options
- Cigna
- Curative
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Aging & Senior Issues
- Avoidant Personality
- Cancer
- Caregiver Stress
- Codependency
- Communication Problems
- Depression
- Dual Diagnosis
- Emptiness
- First responder issues
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Midlife Crisis
- Mood Disorders
- OCD
- Panic Attacks
- Personality Disorders
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Social Anxiety
- Trichotillomania
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.