Frinette Checo Verified Provider

Dr. Frinette Checo is a board certified psychiatrist in Virginia Beach, Virginia offering comprehensive mental health care. Dr. Checo is committed to integrated culturally accessible care including Spanish language services for patients who prefer to communicate in Spanish.

Psychiatric Services at Dr. Frinette Checo’s Practice

New patients can expect a thorough psychiatric evaluation to inform a personalized treatment plan that may include medication management, structured psychotherapy, or a combination of both.

Dr. Checo’s practice supports patients in an outpatient setting with both in-person and telehealth appointment options.

Dr. Checo draws from a range of evidence based modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, EMDR, and Acceptance and Commitment Therapy.

Her clinical expertise spans depression and bipolar disorder, PTSD and OCD, ADHD, substance use, and behavioral disturbances associated with major neurocognitive disorders such as dementia.

Quick Facts About Dr. Frinette Checo

Location: Virginia Beach with telehealth available for Virginia residents.

Services offered: Psychiatric medication management and evidence based psychotherapy.

Who she treats: Children, adolescents, adults, and seniors, including geriatric and Spanish speaking patients.

Approach: Integrated psychiatry combining medication management with CBT, DBT, ACT, EMDR, and other structured therapies.

Specialty: Board certified in both Adult Psychiatry and Geriatric Psychiatry by the American Board of Psychiatry and Neurology (ABPN).

Insurance accepted: Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, TRICARE, Optum, Humana, and others.