Mental Health Therapy in Virginia Beach

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Therapists in Virginia Beach

Sharon Roberts-Carter

Virginia Beach, Virginia - Counselor
Online
In Person

I am a Licensed Clinical Mental Heath Counselor/Psychotherapist in North Carolina and a Licensed Professional Counselor in Virginia. I have over 20 years of experience in the field of Mental Health and Substance Abuse Treatment. I provide individual therapy, family therapy, couples therapy and some group therapy with all populations such as: military, children, adolescents, and adults. Anxiety, Anger Management, Attention Deficit, Depression, Grief /Loss, Parent Guidance, PTSD, Relationship Problems, Trauma and Workplace Stressors are some of the various issues/disorders that I work with diverse people on. My goal as a therapist is to create a supportive, empathetic, and nonjudgmental environment in which clients can explore their own emotional needs, discuss behavioral issues and overcome barriers that limit their full potential or limit their self-actualization. I am very client-centered and eclectic in my therapeutic process and I always utilize strength-based approaches in my work with clients. The following are some of the tools that I use in the process of therapy: a combination of cognitive behavioral therapy (CBT), education, empathetic understanding, psychological insight and reality-oriented practical problem solving to help people to achieve a strong internal capacity to manage their daily life as effectively as possible. I firmly believe, that people basically know what they want out of life; however, sometimes they need a little guidance and some support to help them get to their destinations. If you are ready for change; I look forward to embarking on this journey with you to achieve your goals. Sharon Roberts-Carter MS, LPC, LCMHC

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Elaine McFerron

Virginia Beach, Virginia - Licensed Professional Counselor
Online

Greetings: I have been practicing for 40 years in a number of different settings. My Licenses are in the name "Elaine Walters McFerron." During the pandemic I moved my practice online. I have come to love this way of working. My experience runs deep. Many clients return at different stages of their lives when they feel the need for assistance, support and encouragement. How to get unstuck? I meet people where they are in the moment. I believe that change is possible. I am constantly thinking about what creates change. Often it is important to seek a different perspective. I think systemically. That means that I consider you as an individual or couple and all the people you are connected with. I value empathy and compassion. What makes us human beings? Everyone wants to be seen and heard. I believe in the power of presence and deep listening. Finding one's voice. I am direct and straight forward. I help individuals and families make important shifts in their lives, develop self-care plans, process grief, develop lasting relationships, establish spiritual practices. Because I am a writer with an MFA in Writing and Literature, I understand the creative process and help artists who feel challenged to make their art. I often prescribe books and other resources. I am a Certified iRest Yoga Nidra Meditation teacher and know the value of renewal, rest and restoration. It take a great deal of courage to begin any personal growth. I honor this courage.

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Free Mental Health Resources in Virginia

NAMI Virginia offers various free, peer-led programs to support residents affected by mental health conditions. Peer-to-Peer helps you understand mental health and recovery while Family-to-Family is an option for family members and friends. Basics addresses concerns of parents and caregivers. Each program seeks to educate, support, and empower participants.
Mental Health America of Fredericksburg has several programs that support community mental health including assistance to connect individuals with resources, matching isolated older adults with trained volunteers, educational initiatives to raise awareness and prevent suicide, and support groups that assist individuals facing mental health challenges.
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Teens & Students Men Women Seniors Veterans Disability
The Southside Behavioral Health “We Stand Together” initiative provides resources and support for LGBTQIA+ youth and their allies. They host annual summits to promote community education, inclusion, and protection. Virtual support groups for parents of LGBTQ+ youth offer guidance on building trusting relationships and understanding identities.
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BIPOC LGBTQ Men Women
The LGBT Life Center in Norfolk, Virginia serves the community with comprehensive resources that include free condoms, stress reduction materials, education to prevent HIV, ready made meals, pantry items, and housing assistance to improve economic stability in better health. Programs empower young Black LGBTQ males and promote safe and healthy relationships.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Seniors Depression PTSD Anxiety Grief Eating Disorders Substance Abuse Domestic Violence
Virginia's Community Services Board and Behavioral Health Authority are the primary entry points for publicly funded mental health and substance use services. The agency serves each county, ensuring localized access to essential services including case management, outpatient counseling, and emergency services. They play a crucial role in promoting recovery and wellness.
Chesterfield County's mental health support services provide comprehensive programs for residents of all ages including individualized counseling that focuses on mental health and addiction treatment. Prevention services promote community wellness through education and early intervention, and same-day access allows residents to get immediate assistance without an appointment.
The Virginia Telemental Health Initiative expands access to mental health services to uninsured and underinsured individuals. They utilize pre-licensed volunteer providers to offer free telehealth services, with an average wait time of 11 days. They collaborate with free and charitable clinics statewide to ensure thousands receive services that address their mental health needs.
This organization offers a comprehensive range of programs to support individuals with substance use disorders, mental health challenges, and developmental disabilities. You can receive mental health counseling, support, and substance use treatment. They promote the 988 Suicide and Crisis Lifeline and provide 24/7 pre-admission screening services.
Fairfax County's Healthy Minds Fairfax program improves access to services across the lifespan for mental health and addiction care. This includes hotlines and warm lines, drop-in centers for peer run support, support groups, and family support partners to offer additional assistance. The resources help improve emotional well-being and connect you to appropriate care.
Mental Health Virginia offers mental health support resources throughout the state including the Peer-Run Warm Line, which provides confidential support for non-crisis assistance. Recovery Education delivers peer facilitated webinars and the Probation Peer Support program offers virtual, voluntary support to individuals under probationary supervision with mental health challenges.
The Virginia Department of Behavioral Health and Developmental Services tailors programs to support military service members, veterans, and their families. They partner with organizations that provide free counseling and supportive services to address employment, education, legal, and transition challenges. Programs deliver personalized care coordination and peer support when navigating behavioral health concerns.
Provide Services for
Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
Fredericksburg Counseling Services is a free mental health clinic providing mental health screening, individual and family counseling, case management, and educational presentations. The mission is to provide accessible counseling and related services at no charge to help low-income and uninsured individuals overcome mental and emotional challenges that affect their quality of life.
The University's program provides free, short-term counseling to faculty, employees, fellows, and eligible patients. The service promotes wellness by helping create positive change, manage stress, and achieve work-life harmony. Eligibility includes being a recent patient referred to a specific program or an employee residing in Virginia at the time of service.
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Teens & Students Men Women
The Women's Initiative provides free, trauma-informed, and culturally responsive programs for women and gender expansive individuals in Central Virginia. Services include counseling, support groups, and wellness workshops that cater to the unique needs of Black, BIPOC, and Latino communities. They provide LGBTQ+ affirming spaces and arts-based therapeutic activities.
Provide Services for
BIPOC LGBTQ Women Seniors Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
This organization provides culturally competent care tailored to the LGBTQ+ community. Services include family planning education, hormone therapy, HIV management, mental health support, pain management, referrals for gender affirming surgery, preventive care, and sexual health services. Providers are trained to address concerns in a judgment-free environment that respects the individual's needs.
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BIPOC LGBTQ Men Women
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