Mental Health Therapy in Iowa

Therapists in Iowa

Amanda Petrik-Gardner

Amanda Petrik-Gardner

Iowa City, Iowa - Counselor
Online

Amanda Petrik-Gardner is a Counselor, providing online sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), adults (18+), and seniors (65+). They accept Discover, HSA, and Mastercard. Get in touch to see how therapy can fit your goals and schedule.

Sarah Jacobs

Sarah Jacobs

Iowa City, Iowa - Clinical Social Worker/therapist

Sarah Jacobs is a Clinical Social Worker/therapist. Services include therapy for adults (18+) and seniors (65+). Sarah has experience working with Gay People, Nonbinary People, and Transgender People. Sarah is in-network with insurance providers including BlueCross BlueShield and Wellmark. Get in touch to see how therapy can fit your goals and schedule.

Angela Brown

West Des Moines, Iowa - Counselor
Online
In Person

Angela Brown is a Counselor, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Angela has experience working with Bisexual People, Blind People, Gay People, People with Immunological Disorders, Intersex People, Lesbians, Nonbinary People, Queer People, Racial Justice Advocates, Sex Workers, Single Mothers, and Transgender People. Angela is in-network with insurance providers including Aetna, BlueCross BlueShield, and ComPsych. They accept Cash, Check, and Mastercard, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

JoAnna Romero Cartaya

JoAnna Romero Cartaya

Iowa City, Iowa - Psychologist
Online
In Person

JoAnna Romero Cartaya is a Psychologist, providing both online and in-person sessions. Services include therapy for adults (18+). JoAnna has experience working with Bisexual People, Gay People, and Lesbians. They accept American Express, Cash, and Check. Get in touch to see how therapy can fit your goals and schedule.

Brynna Pawlows – Luminary Therapy

Brynna Pawlows – Luminary Therapy

West Des Moines, Iowa - Clinical Social Worker/therapist
Online

Brynna Pawlows - Luminary Therapy is a Clinical Social Worker/therapist, providing online sessions. Services include therapy for adults (18+). Brynna has experience working with Bisexual People, Gay People, People Living with HIV/AIDS, People with Immunological Disorders, Intersex People, Lesbians, Nonbinary People, Queer People, Racial Justice Advocates, Sex Workers, Single Mothers, and Transgender People. Brynna is in-network with insurance provider Aetna. They accept American Express, Discover, and Mastercard. Get in touch to see how therapy can fit your goals and schedule.

Dr. Ashely Frieswyk

Dr. Ashely Frieswyk

Ames, Iowa - Psychologist
Online

Ashely Frieswyk is a Psychologist, providing online sessions. Services include therapy for teen & preteen (11 - 18) and adults (18+). Ashely has experience working with Bisexual People, Gay People, Lesbians, Racial Justice Advocates, and Transgender People. Ashely is in-network with insurance provider BlueCross BlueShield. They accept Cash, Check, and Discover. Get in touch to see how therapy can fit your goals and schedule.

Krista Long

Krista Long

West Des Moines, Iowa - Clinical Social Worker/therapist
Online
In Person

Krista Long is a Clinical Social Worker/therapist, providing both online and in-person sessions. Services include therapy for adults (18+). Krista has experience working with Bisexual People, Gay People, Lesbians, Queer People, and Racial Justice Advocates. Krista is in-network with insurance providers including BlueCross BlueShield and Wellmark. They accept Cash, Check, and HSA. Get in touch to see how therapy can fit your goals and schedule.

Elaine O’Neal

Elaine O’Neal

Ames, Iowa - Clinical Social Worker/therapist
Online
In Person

Elaine O'Neal is a Clinical Social Worker/therapist, providing both online and in-person sessions. They offer therapeutic services to support mental health and personal growth. Get in touch to see how therapy can fit your goals and schedule.

Morgan Fielder

Morgan Fielder

Ames, Iowa - Counselor
Online
In Person

Morgan Fielder is a Counselor, providing both online and in-person sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), adults (18+), and seniors (65+). Morgan is in-network with insurance providers including BlueCross BlueShield, HealthPartners, and Iowa Total Care. Get in touch to see how therapy can fit your goals and schedule.

Stacey Hoth

Stacey Hoth

Cedar Falls, Iowa - Counselor
Online
In Person

Stacey Hoth is a Counselor, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Stacey has experience working with Bisexual People, Gay People, Lesbians, Nonbinary People, Queer People, Racial Justice Advocates, and Transgender People. Stacey is in-network with insurance providers including Anthem, BlueCross BlueShield, and HealthPartners. Get in touch to see how therapy can fit your goals and schedule.

Mental Health in Iowa

Mental illness affects Iowans on a daily basis. According to the National Alliance on Mental Illness, nearly half a million people in Iowa have a mental health condition. Among them, 128,000 have a serious mental illness.

But the question is, are Iowans getting the care they need for their mental health? Sadly, an analysis of the CDC’s cause of death data puts Iowa’s suicide rate above the national average: 17.5 per 100,000 in Iowa compared to 14.1 per 100,000 across the US. Iowa has higher rates of suicide by firearms and by other means as well compared to the US overall.

This isn’t surprising, unfortunately, because so many Iowans don’t get the mental health care they need. According to NAMI, 42% of Iowans report having symptoms of anxiety or depression and over 25% of them aren’t able to get the treatment they need. The numbers are even more concerning for youth – 58% of teenagers in Iowa who have depression don’t get treatment for it.

17.5 per 100,000

Deaths in Iowa caused by suicide

42%

Of Iowans report having symptoms of anxiety or depression

Over 25%

Of those Iowa residents aren't able to receive treatment

Free Mental Health Resources in Iowa

Born out of the commitment of two mothers whose sons were diagnosed with schizophrenia, NAMI is a coalition of mental health advocates, families, and community members, offering advocacy, outreach, education, and support group sessions to those facing mental health struggles. NAMI Iowa serves Iowa resid of all ages and walks of life, including veterans and frontline healthcare workers.
The Veterans Group of Iowa is an organization that operates through an online platform to support you with your mental health care needs. They offer video training modules, resource links, and a community of support that you can lean on.
Provide Services for
Men Women Seniors Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
USC Healthcare offers support group services to teens, students, and adults, including members of the LGBT community and minorities. They provide culturally competent care to individuals and families, free of charge. They have specialized support groups for families, transgender individuals, teens, and others.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Operating under the Carver College of Medicine, the Iowa City Free Mental Health Clinic offers biweekly student and faculty led services. Transitional outpatient services address mental health struggles locals are facing. Services include evaluation, therapy, medication management, and referrals for counseling in the community. Spanish and French language support is available along with telehealth appointments.
Operating under Iowa Lakes Community College, Iowa Lakes Mental Health Services offers free mental health care to teens, students, adults, and veterans. Mental health assessments are available here, along with six free 1:1 sessions with a licensed counselor. You'll also get connected to the student community support group, TalkCampus, which connects you with peers worldwide.
Provide Services for
Teens & Students Men Women
Broadlands Medical Center offers mental health and addiction treatment support to individuals of all ages and walks of life. Care is available in outpatient and inpatient settings. They also have a mobile crisis team and community based services like in home care, access to residential group homes, transitional services, and other supports.
The Iowa State Mental Health Support services include crisis management, counseling, and mental health medication. You'll also find holistic approaches including well being services and meditation and breathing workshops. These services are available to students and adults affiliated with the university.
Provide Services for
Teens & Students Men Women
The Iowa State Mental Health Support services include crisis management, counseling, and mental health medication. You'll also find holistic approaches including well being services and meditation and breathing workshops. These services are available to students and adults affiliated with the university.
Provide Services for
Men Women
The Southern Iowa Mental Health Center offers comprehensive mental health care to men, women, and children throughout the region. Crisis services are available, including counseling that uses evidence based therapies. They have a mobile crisis team and offer services in French and Spanish. Financial assistance is available if you qualify.
Your Life Iowa is a state initiative that provides access to resources including crisis care and stabilization support if you're experiencing a behavioral health struggle. They also have a mobile crisis unit that can deploy to where you’re at. Once you connect with them through a call, text, or live chat, you can get referred to specialized services including counseling, residential care, and other resources in your community.
Farm Family Wellness partners with PAS (Personal Assistance Services) to offer mental health support to men, women, and seniors in the U.S. agricultural industry. Services include online peer support that's available 24/7 as well as confidential and free mental health and wellness support. Programs include counseling, nutrition coaching, financial coaching, legal aid, parenting services, education planning, and much more. They also offer a nicotine cessation program.
Provide Services for
Men Women Seniors
The First Friday Breakfast Club is a monthly breakfast meetup where members of the LGBTQ and BIPOC community, teens and students, seniors, and those with disabilities can come together for supportive care. This organization can also connect you to specialized resources, such as LGBTQ services across the state.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Seniors Disability
Central Iowa Community Services helps you find the right program to address your behavioral health needs. They provide access to crisis services, treatment, and education support. You can also get connected to different social support services like access to housing, employment, and medical care for health needs. They work with individuals of all ages.
The Johnson County Mental Health and Disability Services provides care to Medicaid covered individuals with disabilities who are struggling with their mental health. You can get connected to their crisis and help lines. They can also refer you for recovery supports including counseling and crisis support in partnership with Your Life Iowa.
Provide Services for
Men Women Disability
The Iowa Department of Veterans Affairs serves veterans and their family members, helping them work through struggles with their mental health or coexisting substance abuse disorders. In-person services are available alongside telehealth care.
Provide Services for
Men Women Seniors Veterans Disability Depression PTSD Anxiety Grief Substance Abuse