Mental Health Therapy in Wilmington

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Therapists in Wilmington

Anquinette Wiggins

Delaware, Delaware - Counselor
Online
In Person

Greetings and thank you for viewing my profile. I'm Njideka (In-jah-day-ka) Wiggins, a licensed mental health counselor (LMHC) located in Wilmington, Delaware Counseling is my second career, after 26 successful years in corporate America. I have been a practicing therapist, working with children, individuals and families for the past 16 years. I am a client centered therapist, meaning I believe each client comes to this process with an unique experience and way of being in the world. As such, I have a holistic approach to counseling, pulling from many theories and modalities, but predominately focused on integrating the best of psychodynamic theory (helping my client see and understand their patterns of emotions, thoughts and behaviors) with cognitive behavioral theory (solution-focused methods) and systems theory (how one exists in the larger world) to create lasting, characterlogical change. I enjoy working with clients that are seeking support to heal from unresolved trauma; mend family and other relational conflicts; manage depression, anxiety and ADHD challenges; navigate life/career cycle issues; overcome caregiver/compassion fatigue and grief. I recognize and respect the courage it takes to embark upon a journey to emotional wellness and I am humbled and honored to bear witness to your walk. Thank you again, for allowing me the opportunity of your consideration . Should you have any questions about my therapeutic process or how we would work together to achieve your goals, please feel free to ask.

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Rebecca Dries

Delaware, Delaware - Counselor
Online
In Person

Welcome! My name is Rebecca (Becky) Dries. I am a Licensed Professional Counselor of Mental Health in the state of Delaware. I received my Master of Science degree in Clinical Mental Health Counseling from Mercer University in Atlanta, Georgia (CACREP accredited program). During my time at Mercer I was an active member of the Chi Sigma Iota Counseling Academic & Professional Honor Society International, Mu Upsilon Alpha Chapter. I am also a National Certified Counselor (NCC) with the National Board for Certified Counselors (NBCC). I have 5 years of clinical experience working with a diverse population of adult clients of all ages. I specialize in working with individuals with Severe and Persistent Mental Illness diagnosis such as Bipolar Disorder, Schizophrenia and Personality Disorders as well as providing crisis intervention. I am also experienced in working with Depression, Anxiety, Complex Trauma and LGBTQ individuals. I am passionate about social justice issues and access to quality mental health treatment for all individuals, that is inclusive and multi-culturally informed. I approach the counseling relationship primarily from a Person-Centered perspective and believe in meeting the client where they are and accepting them unconditionally. Upon working with a client, I tailor my approach based on the client's needs and incorporate elements of several therapeutic models including: Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Expressive Arts Therapy and Feminist Theory. I have also received training in DBT (Dialectical Behavioral Therapy) and Trauma Informed therapy. I look forward to the opportunity to work with you!

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Free Mental Health Resources in Delaware

NAMI Delaware offers support groups for individuals seeking assistance for mental health conditions. They provide peer ed support groups, educational programs and community outreach to raise awareness. They are working to reduce stigma and improve access to mental health services.
The Mental Health Association in Delaware offers a range of services to promote mental well being. They host a number of support groups, educational programs and advocacy. They focus on raising awareness and providing resources for individuals and families affected by mental health challenges. They are also able to provide mental health evaluations.
Provide Services for
BIPOC LGBTQ Men Women Seniors Disability Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
CAMP Rehoboth offers supportive resources for the LGBTQ+ community in Delaware. They foster inclusivity through social events, mental health programs, and educational workshops. They work to create a welcoming environment where individuals can find support, build connections and engage in meaningful community activities.
PFLAG Wilmington hosts support groups for LGBTQ+ individuals and their families. They promote understanding and acceptance through educational resources and outreach programs. They create a safe space where individuals can connect, share experiences and receive guidance in navigating their journeys with love and respect.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Delaware 211 connects individuals to essential resources and services. You will receive support for housing, healthcare and financial assistance. They also have a confidential and easy to use helpline. This helpline can provide you with referrals to community programs and agencies that offer aid.
University of Delaware TimelyCare offers free virtual mental health support to students. Their students will have access to counseling and wellness services. Their convenient online platforms allows students to receive immediate care such as urgent support, health coaching and self help resources.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
Delaware State and Federal Resources offers a variety of programs to support residents in need. Their services include financial assistance, housing aid, healthcare, and unemployment services. They have a military run directory that provides resources for Delaware's Veteran residents.
Provide Services for
Men Women Veterans Disability
Mobile Crisis Intervention Services (MCIS) offers state operates on site support for individuals experiencing a mental health or behavioral crisis. Trained professionals provide de-escalation, counseling and connection to resources. These services are aimed at reducing emergency room visits and preventing unnecessary hospitalizations.
Delaware Guidance Services 24/7 Crisis Response offers immediate support for individuals facing mental health crises. Their crisis line is operated by intervention clinicians. They provide on site assessments, interventions and de-escalation. Their services are aimed at preventing hospitalizations and promote recovery by offering timely assistance at any hour.
The 24 Hour Child Mental Health Crisis Services offers immediate support for children experiencing mental health emergencies. Children and their parents are able to receive round the clock care. Trained professionals provide urgent assessments, de-escalation and guidance by connecting families to necessary resources. The program aims to stabilize situations so that children receive timely care and support.
Provide Services for
Teens & Students Men Women
The Delaware Coalition Against Domestic Violence (DCADV) works to eliminate domestic violence across the state. Their crisis line promotes advocacy, education and support. They provide resources for victims, offer training for service providers and raise awareness to prevent abuse. They also include online resources for couples and members of the LGBTQ+ community.
Provide Services for
BIPOC LGBTQ Men Women Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
The PROMISE program provides home based community services for individuals with mental health challenges. They offer personalized care, resources and empowerment to individuals who are unwilling or unable to seek care outside of their home. Their services will help you build skills, access support networks and achieve personal goals.
Provide Services for
Men Women Seniors Disability
Supportive Services for Veteran Families (SSVF) provides critical assistance to veterans and their families who are facing homelessness or housing instability. They provide case management, financial aid and connections to resources. They also help veterans secure stable housing. Their array of services help struggling veterans stay on their feet.
Provide Services for
Men Women Veterans Disability
Help is Here Delaware provides accessible support to individuals facing mental health and substance use challenges. Their prevention hotline offers resources, information and assistance through a statewide system. Their guide assists residents in finding free mental health care and can provide assistance signing up for Medicaid.
The Delaware Center for Homeless Veterans provides comprehensive support to veterans experiencing homelessness. Their programs include housing assistance, job training and mental health services. Their range of resources help veterans regain stability, access care and successfully transition to permanent housing.
Provide Services for
BIPOC Men Women Seniors Veterans Disability
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