
Book A Meeting With Anquinette
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
Greetings and thank you for viewing my profile. I’m Njideka (In-jah-day-ka) Wiggins, a licensed mental health counselor (LMHC) located in Wilmington, Delaware
Counseling is my second career, after 26 successful years in corporate America. I have been a practicing therapist, working with children, individuals and families for the past 16 years.
I am a client centered therapist, meaning I believe each client comes to this process with an unique experience and way of being in the world. As such, I have a holistic approach to counseling, pulling from many theories and modalities, but predominately focused on integrating the best of psychodynamic theory (helping my client see and understand their patterns of emotions, thoughts and behaviors) with cognitive behavioral theory (solution-focused methods) and systems theory (how one exists in the larger world) to create lasting, characterlogical change.
I enjoy working with clients that are seeking support to heal from unresolved trauma; mend family and other relational conflicts; manage depression, anxiety and ADHD challenges; navigate life/career cycle issues; overcome caregiver/compassion fatigue and grief. I recognize and respect the courage it takes to embark upon a journey to emotional wellness and I am humbled and honored to bear witness to your walk.
Thank you again, for allowing me the opportunity of your consideration . Should you have any questions about my therapeutic process or how we would work together to achieve your goals, please feel free to ask.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Highmark Blue Cross Blue Shield
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Multicultural Concerns
- Narcissism
- Panic Attacks
- Parenting
- Personality Disorders
- Prejudice & Discrimination
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Imago Relationship Therapy
- Internal Family Systems
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
