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Learn MoreAbout Me
Ashely Frieswyk is a Psychologist, providing online sessions. Services include therapy for teen & preteen (11 – 18) and adults (18+).
Ashely has experience working with LGBTQ+ and Racial Justice Advocates.
Ashely is in-network with insurance provider BlueCross BlueShield. They accept Cash, Check, and Discover.
Get in touch to see how therapy can fit your goals and schedule.
Payment Options
Cost
- Individual Session: $180
Insurance Options
- BlueCross BlueShield
Orientation & Focus
Ages Treated
Modalities
Populations
Specialties
- ADHD
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- LGBT
- Self esteem
- Sleeping disorders
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Career Issues
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Sports Performance
- Stress
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Crisis Intervention
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
