800-832-7814
Tamara Nowak Verified Provider
Clinical Social Worker/therapist
Medical Insurance Accepted
In-Person
Online
About Me
Tamara Nowak is a Clinical Social Worker/therapist, providing both online and in-person sessions. Services include therapy for children (0 – 10), teen & preteen (11 – 18), adults (18+), and seniors (65+).
Tamara has experience working with Aviation Professionals, Bisexual People, Gay People, People Living with HIV/AIDS, Intersex People, Lesbians, Nonbinary People, and Queer People.
Tamara is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept Cash, Check, and Discover, and may offer sliding scale payment options to help with the cost of treatment.
Get in touch to see how therapy can fit your goals and schedule.
Payment Options
Cost
- Individual Session: $100
- Sliding Scale Available
Insurance Options
- Aetna
- Anthem
- BlueCross BlueShield
- Cigna
- Optum
- UnitedHealthcare
Orientation & Focus
Ages Treated
Adults (18+), Children (0 – 10), Seniors (65+), Teen & Preteen (11 – 18)
Modalities
Couples, Families, Individuals
Populations
Aviation Professionals, Bisexual People, Gay People, Intersex People, Lesbians, Nonbinary People, People Living with HIV/AIDS, Queer People
Specialties
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Child
- Chronic Illness or Pain
- Codependency
- Computer & Internet Addiction
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Learning Disabilities
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Pregnancy and Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Weight Loss
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy
- Couples Counseling
- Creative Art Therapy
- Crisis Intervention
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Family Therapy
- Humanistic Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Person-Centered
- Play Therapy
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused