Tj Dowling

Tj Dowling Verified Provider

Licensed Professional Counselor

Medical Insurance Accepted
In-Person
Online

About Me

Tj Dowling is a Licensed Professional Counselor, providing both online and in-person sessions. Services include therapy for children (0 – 10), teen & preteen (11 – 18), adults (18+), and seniors (65+).

Tj is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept Bank transfer, American Express, and Cash, and may offer sliding scale payment options to help with the cost of treatment.

Get in touch to see how therapy can fit your goals and schedule.

Payment Options

Cost

  • Individual Session: $180
  • Couples Session: $180
  • Sliding Scale Available

Insurance Options

  • Aetna
  • Anthem
  • BlueCross BlueShield
  • Carelon Behavioral Health
  • Cigna
  • ConnectiCare
  • Empire BlueCross BlueShield
  • HUSKY Health
  • Medicaid
  • Medicare
  • Optum
  • Oxford
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+), Children (0 – 10), Seniors (65+), Teen & Preteen (11 – 18)

Modalities

Couples, Individuals

Specialties

  • Addiction
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Gambling
  • Life Coaching
  • Men's Issues
  • Obesity
  • Obsessive Compulsive (OCD)
  • Self Esteem
  • Self Harm
  • Sleep and Insomnia
  • Sports Performance
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma and PTSD
  • Veterans

Treatment Options

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Couples Counseling
  • Crisis Intervention
  • Dialectical Behavior (DBT)
  • Eclectic Therapy
  • Emotionally Focused Therapy
  • Existential Therapy
  • Family Therapy
  • Humanistic Therapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychoanalysis
  • Psychodynamic
  • Psychological Assessment
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Locations

Main Location

202 N Plains Industrial Rd
Wallingford, Connecticut 06492

Secondary Location

791 South Main Street
Plantsville, Connecticut 06479

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