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Learn MoreAbout Me
Puspita Sen is a licensed mental health counselor with Wholesome Mental Health Counseling in Albany, New York. She sees individuals, couples and families. Sessions are available both in person and online.
Almost Two Decades of Mental Health Care Experience
Puspita has 19 years of active clinical experience. She offers collaborative, compassionate and personalized clinical care, aimed at empowering individual and family recovery. Her goal is to provide consistency and stability during the healing process.Â
Trauma Informed and Evidence Based Practices
She uses trauma informed and evidence based mental health care practices such as guided imagery, mindfulness training, simple yoga, cognitive reframing and hypnotherapy to help clients who are struggling with substance abuse, stress management, grief and disabilities.
She has additional expertise in treating obsessive compulsive disorder (OCD), bipolar disorder, anger management, chronic impulsivity, anxiety and thinking disorders.Â
Accessible and Affordable Treatment
Puspita is in network for many insurance providers including Cigna, Fidelis and Empire Blue Cross. She can provide out of network clients with a superbill for potential reimbursement. A sliding fee scale may be available to qualifying individuals based on need.
Payment Options
Cost
- Individual Session: $150
- Couples Session: $150
- Sliding Scale Available
Insurance Options
- Aetna
- Anthem
- Carelon Behavioral Health
- CDPHP
- Cigna
- EmblemHealth
- Empire BlueCross BlueShield
- Fidelis
- Military OneSource
- Optum
- Uprise Health
Orientation & Focus
Ages Treated
Modalities
Specialties
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Issues
- Codependency
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief & Loss
- OCD
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma & PTSD
- Women's Issues
Treatment Options
- Clinical Hypnosis
- Clinical Supervision
- Cognitive Behavioral (CBT)
- Couples Counseling
- Creative Art Therapy
- Crisis Intervention
- Dialectical Behavior (DBT)
- Eclectic Therapy
- EMDR
- Emotionally Focused Therapy
- Existential Therapy
- Family Therapy
- Humanistic Therapy
- Integrative
- Interpersonal
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Multicultural
- Narrative Therapy
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
- Trauma Focused
