Puspita Sen

Puspita Sen Verified Provider

Counselor (518) 893-4115

Medical Insurance Accepted
In-Person
Online

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About Me

Puspita Sen is a licensed mental health counselor with Wholesome Mental Health Counseling in Albany, New York. She sees individuals, couples and families. Sessions are available both in person and online.

Almost Two Decades of Mental Health Care Experience

Puspita has 19 years of active clinical experience. She offers collaborative, compassionate and personalized clinical care, aimed at empowering individual and family recovery. Her goal is to provide consistency and stability during the healing process. 

Trauma Informed and Evidence Based Practices

She uses trauma informed and evidence based mental health care practices such as guided imagery, mindfulness training, simple yoga, cognitive reframing and hypnotherapy to help clients who are struggling with substance abuse, stress management, grief and disabilities.

She has additional expertise in treating obsessive compulsive disorder (OCD), bipolar disorder, anger management, chronic impulsivity, anxiety and thinking disorders. 

Accessible and Affordable Treatment

Puspita is in network for many insurance providers including Cigna, Fidelis and Empire Blue Cross. She can provide out of network clients with a superbill for potential reimbursement. A sliding fee scale may be available to qualifying individuals based on need.

Payment Options

Cost

  • Individual Session: $150
  • Couples Session: $150
  • Sliding Scale Available

Insurance Options

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • CDPHP
  • Cigna
  • EmblemHealth
  • Empire BlueCross BlueShield
  • Fidelis
  • Military OneSource
  • Optum
  • Uprise Health

Orientation & Focus

Ages Treated

Adults (18+), Children (0 – 10), Seniors (65+), Teen & Preteen (11 – 18)

Modalities

Couples, Families, Individuals

Specialties

  • Addiction & Substance Abuse
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief & Loss
  • OCD
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma & PTSD
  • Women's Issues

Treatment Options

  • Clinical Hypnosis
  • Clinical Supervision
  • Cognitive Behavioral (CBT)
  • Couples Counseling
  • Creative Art Therapy
  • Crisis Intervention
  • Dialectical Behavior (DBT)
  • Eclectic Therapy
  • EMDR
  • Emotionally Focused Therapy
  • Existential Therapy
  • Family Therapy
  • Humanistic Therapy
  • Integrative
  • Interpersonal
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Multicultural
  • Narrative Therapy
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transpersonal
  • Trauma Focused

Locations

Main Location

878 New Scotland Rd
Albany, New York 12208
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