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Learn MoreAbout Me
Tara Herrick Brown provides therapy services for adolescents and adults in Albany, New York. As a mental health professional, she offers sessions in person and online for more convenience.Â
Multiple Treatment Options
Tara utilizes personalized treatment approaches that fit the unique needs of each client. Some of the available options include energy psychology, compassion focused therapy and mindfulness practices.Â
One of the primary methods she uses is cognitive behavioral therapy, which examines thoughts and behaviors that may need to change to improve someone’s overall mental health. Her customized treatment allows more emphasis on specific areas. She provides individual, couples and group therapy sessions.Â
Areas of Specialty
Tara treats individuals with numerous conditions and specializes in helping those experiencing anxiety, depression, PTSD, eating disorders and ADHD. She strives to make clients with diverse backgrounds feel welcome.
Individual and couples therapy treatments are $150 per session. She also accepts American Express. Clients can be seen at her office location on McKown Road in Albany or make an online appointment for more flexibility.
Payment Options
Cost
- Individual Session: $150
- Couples Session: $150
Orientation & Focus
Ages Treated
Modalities
Religions
Specialties
- Anxiety
- Career Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital & Premarital Issues
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Treatment Options
- Compassion Focused Therapy
- Couples Counseling
- Emotionally Focused Therapy
- Energy Psychology
- Family Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Transpersonal
