Jack Gift

Jack Gift LCSW

Clinical Social Worker/therapist (801) 814-7943

Online

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About Me

I am a Licensed Clinical Social Worker with 17 years of experience doing counseling and mental health therapy with adults and teenagers 17 years old or older. I believe you are the best expert on your own life, so I seek to understand challenges from your point of view and work with you to find solutions. We will use evidence-based practices (therapy approaches that research shows are effective) depending on your needs and desires. I will share tools you can continue to use when you are done with therapy.

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+)

Languages Spoken

English

Conditions Treated

  • Anxiety
  • Depression
  • Life Transitions

Treatment Options

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)

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