
Cheryl Sonilal Verified Provider
Counselor (917) 979-8736
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Learn MoreAbout Me
Cheryl Sonilal is a Counselor, providing both online and in-person sessions. Services include therapy for teen & preteen (11 – 18) and adults (18+).
Cheryl has experience working with Bisexual People, Blind People, Gay People, People Living with HIV/AIDS, People with Immunological Disorders, Intersex People, Lesbians, Little People, Nonbinary People, Queer People, Racial Justice Advocates, Sex Workers, Single Mothers, and Transgender People. Sessions are available in Spanish.
Cheryl is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield.
Get in touch to see how therapy can fit your goals and schedule.
Payment Options
Insurance Options
- Aetna
- Anthem
- BlueCross BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna
- ComPsych
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar
- Oxford
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Populations
Ethnicity
Specialties
- Anxiety
- Body Image
- Caregiver Stress
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy & Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Clinical Supervision
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy
- Emotionally Focused Therapy
- Integrative
- Motivational Interviewing (MI)
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
