Dr. Norja Cunningham

Dr. Norja Cunningham

Marriage And Family Therapist (203) 683-6011

Medical Insurance Accepted
In-Person
Online

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About Me

Dr. Cunningham is an integrated clinician, meaning her approach is shaped by what will actually support your progress in therapy.

Her style may shift between therapist, coach, or teacher, with clear boundaries that keep the work focused and effective.

Her work is rooted in:
• CBT
• DBT
• Trauma-informed care
• Mindfulness
• Faith-based therapy

She provides care that is culturally aware with the grounded understanding of different lived experiences.

Her focus is supporting clients to move from insight into action – so they’re justly understanding their patterns and actually interrupting them.

Outside of sessions, she enjoys singing, creative writing, playing sports, lifting weights, and traveling.

Payment Options

Insurance Options

  • Cigna
  • ConnectiCare
  • Curative
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Languages Spoken

English

Specialties

  • Attachment Issues
  • Body Image
  • Communication Problems
  • Isolation & Loneliness
  • Life Coaching
  • Mood Disorders
  • Self Esteem
  • Social Anxiety
  • Trauma & PTSD
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential Therapy
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Systemic Therapy
  • Trauma Focused

Locations

Main Location

1000 Lafayette Blvd Ste 1100
Bridgeport, Connecticut 06604
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