
Dr. Norja Cunningham
Marriage And Family Therapist (203) 683-6011
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Learn MoreAbout Me
Dr. Cunningham is an integrated clinician, meaning her approach is shaped by what will actually support your progress in therapy.
Her style may shift between therapist, coach, or teacher, with clear boundaries that keep the work focused and effective.
Her work is rooted in:
• CBT
• DBT
• Trauma-informed care
• Mindfulness
• Faith-based therapy
She provides care that is culturally aware with the grounded understanding of different lived experiences.
Her focus is supporting clients to move from insight into action – so they’re justly understanding their patterns and actually interrupting them.
Outside of sessions, she enjoys singing, creative writing, playing sports, lifting weights, and traveling.
Payment Options
Insurance Options
- Cigna
- ConnectiCare
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Attachment Issues
- Body Image
- Communication Problems
- Isolation & Loneliness
- Life Coaching
- Mood Disorders
- Self Esteem
- Social Anxiety
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Systemic Therapy
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
