Brittany Meredith

Brittany Meredith

Licensed Professional Counselor (618) 462-2331

Online

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About Me

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Specialties

  • ADHD
  • Anger management
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • ADHD
  • Adoption & Foster Care
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Attachment Issues
  • Autism
  • Avoidant Personality
  • Bipolar Disorder
  • Blended Families
  • Body Image
  • Cancer
  • Caregiver Stress
  • Chronic Pain & Illness
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • Fatherhood Issues
  • Forgiveness
  • Gambling
  • Gender Dysphoria
  • Grief & Loss
  • Guilt & Shame
  • Hoarding
  • Impulsivity
  • Infidelity
  • Intellectual Disability
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • Multicultural Concerns
  • OCD
  • Panic Attacks
  • Paranoia
  • Parenting
  • Personality Disorders
  • Phobias
  • Pregnancy & Postpartum
  • Prejudice & Discrimination
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Self Harm
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Trichotillomania
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

2615 Edwards St
Alton, Illinois 62002
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