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Learn MoreAbout Me
As a licensed therapist in Wisconsin, I bring 18 years of dedicated experience supporting individuals through life’s complex emotional landscapes. My professional journey has been deeply committed to helping people navigate challenging experiences, with specialized expertise in depression, anxiety, trauma recovery, grief support, and adapting to significant life transitions.
I approach therapy with compassion, understanding that each person’s journey is unique. My practice centers on creating a supportive, non-judgmental environment where clients can explore their emotions, develop resilience, and discover meaningful strategies for personal growth. I believe in empowering individuals to understand themselves more deeply and build sustainable emotional wellness.
My therapeutic approach is collaborative and tailored to each client’s specific needs, drawing from evidence-based practices that honor individual strengths and experiences. Whether you’re struggling with overwhelming emotions, processing past experiences, or seeking guidance through life changes, I’m here to walk alongside you with genuine care and professional support.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Grief & Loss
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.