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Learn MoreAbout Me
I am licensed in Wisconsin with 25 years of professional work experience. I spent the first half of my career engaged in direct practice, providing psychotherapy services to individuals, couples and families. I moved into leadership roles midway through my career with an interest in having a larger impact on organizations and communities, and oversaw Behavioral Health services in a variety of settings so have extensive experience with the full continuum of care. I have recently returned to direct practice and hope to share my knowledge and expertise with individuals, couples and families struggling with mental health, substance use, relationship and other life issues.
I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem and confidence, personality disorders, mood disorders and depression. I believe in treating everyone with respect, sensitivity, and compassion. I take a client-centered approach, and will help you form a therapy plan to meet your unique and specific needs, focusing on the things you choose to work on and at your pace.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Looking forward to working with you!
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- Dean Health Plan
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anxiety
- Bipolar Disorder
- Blended Families
- Career Issues
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Forgiveness
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.