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Learn MoreAbout Me
I am a licensed mental health counselor with 11 years of experience in psychotherapy and crisis counseling, with additional experience in elder protective services and inpatient psychiatric work. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & mood disorders. We all learn from experience, sometimes good lessons, sometimes more problematic ones, but my emphasis is more on taking action in valued directions than on excavating the past—finding and breaking down what gets in the way. My aim is to help you reduce unnecessary suffering and increase your freedom, turning off the autopilot so you can choose. No one can do your work for you, but a kind listener and attentive guide can ease and speed the path toward a more satisfying life, and that is what I aim to provide.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Depression
- Intimacy-related issues
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anxiety
- Communication Problems
- Depression
- Domestic Violence
- Life Coaching
- Men's Issues
- Midlife Crisis
- Panic Attacks
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential Therapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
