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Learn MoreAbout Me
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person’s unique journey, with expertise in addressing stress, anxiety, relationship challenges, and personal growth. I’m deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing.
My therapeutic work focuses on helping individuals work through life transitions, social anxiety, trauma recovery, and personal identity challenges. I draw from evidence-based practices to support clients in building self-esteem, improving communication, and developing resilient coping mechanisms. Whether you’re experiencing workplace stress, relationship difficulties, or seeking deeper self-understanding, I’m dedicated to walking alongside you with empathy and professional guidance.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- Dean Health Plan
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Gottman Couples Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.