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Learn MoreAbout Me
I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Caregiver Stress
- Communication Problems
- Coping Skills
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sleep & Insomnia
- Social Anxiety
- Stress
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.