Toni Spera

Toni Spera

Clinical Social Worker (151) 883-6832

Online

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About Me

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & trauma and abuse among other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and am confident that together we can create positive change for you. Taking that first step towards healing can be scary, but you will not be alone in starting on your path towards building the life you want for yourself.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • Anger management
  • Bipolar disorder
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Caregiver Stress
  • Codependency
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Family Conflict
  • First responder issues
  • Gambling
  • Grief & Loss
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)

Locations

Main Location

111 Governor Dr
Schenectady, New York 12302
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