Jean Bennett

Jean Bennett

Counselor (716) 444-8804

Online

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About Me

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with LGBTQIA+ related issues, relationship issues, anxiety, depression, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have a laid back, genuine approach to counseling that usually makes people more comfortable. Counseling is not rocket science, it is a discussion and the building of options to create change. Together we can address the issues and create the needed changes. I am here to support & empower you in that journey.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Intimacy-related issues
  • LGBT
  • Pain Management
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Chronic Pain & Illness
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family of Origin Issues
  • First responder issues
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Prejudice & Discrimination
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Somatization
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)
  • Somatic Psychotherapy
  • Trauma Focused

Locations

Main Location

121 Erie St
Lancaster, New York 14086
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