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Learn MoreAbout Me
I am licensed in New York State with 20 years of experience as a clinical therapist and 15 years of experience in the field of healthcare. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, anger management, confidence and depression.
My experience comes from providing direct mental health services to adults over the age of 18. I take a holistic approach to wellness and my counseling style is warm, caring, supportive and interactive.
My experience is varied and I utilize strategies and techniques from Cognitive Behavioral Therapy (CBT), mindfulness, phychoeducation, Neurolinguistic Practice (NLP) and client centered therapy.
Taking the first step to seeking a more fulfilling and happier life takes courage. Whether you choose to work towards enlightenment, increased insight or improved symptom management, I hope we can work together to develop a plan to achieve this.
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Aging & Senior Issues
- Avoidant Personality
- Blended Families
- Cancer
- Caregiver Stress
- Communication Problems
- Divorce & Separation
- Domestic Violence
- Emptiness
- Forgiveness
- Guilt & Shame
- Hospice & End of Life
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Social Anxiety
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
Main Location
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.