Jennifer Smentek

Jennifer Smentek

Clinical Social Worker/therapist (319) 338-0581

Online

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About Me

Hello! I’m Jennifer, a LISW in Iowa with over 25 years of professional social work experience. I am passionate about creating a safe, nonjudgmental space where you can explore your emotions, gain insight, and build resilience.

I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. My approach is strengths-based and solution focused while integrating Cognitive Behavioral Therapy and mindfulness techniques to create a personalized plan that works for you.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Orientation & Focus

Languages Spoken

English

Specialties

  • Aging & Senior Issues
  • Cancer
  • Caregiver Stress
  • Chronic Pain & Illness
  • Divorce & Separation
  • First responder issues
  • Hospice & End of Life
  • Life Coaching
  • Midlife Crisis
  • Money & Financial Issues
  • Seasonal Affective Disorder (SAD)
  • Trauma & PTSD
  • Traumatic Brain Injury (TBI)
  • Workplace Issues

Treatment Options

  • Cognitive Behavioral (CBT)
  • Solution Focused Brief (SFBT)
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