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Learn MoreAbout Me
I am licensed in Wisconsin as a professional counselor with nearly 20 years of experience. I help clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression—all of the life challenges that throw us off course. I have found it important to bring a holistic approach to care and well-being, recognizing the synergistic relationship of body, mind, spirit. I offer respect, sensitivity, and compassion, recognizing and honoring the uniqueness of your personal journey. Our work together will be strength-based, collaborative, and experiential—designed to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. Congratulations on making that commitment to you. It’s surprising how wonderful life can be when we are able to take action and get involved in our own healing.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Blended Families
- Body Image
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Domestic Violence
- Eating Disorders
- Emptiness
- Family of Origin Issues
- First responder issues
- Forgiveness
- Guilt & Shame
- Hoarding
- Hospice & End of Life
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.