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Learn MoreAbout Me
I’ve been helping people work through life transitions and crisis for the past 20 years in both inpatient and outpatient settings. My work is focused predominately on mood disorders, self-injury, abuse, and building healthy relationships. I truly believe that everyone needs someone to talk to sometimes. Trained as a Mental Health Counselor and Creative Arts Therapist, I’ve been able to utilize a variety of techniques to guide people to personal insight and growth. Everyone’s experience is unique, there is no cookie cutter solution to your situation, so I will tailor my interactions to what you need. I will challenge you and help you be your best version of yourself while supporting you toward your personal goals.
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Attachment Issues
- Blended Families
- Body Image
- Codependency
- Commitment Issues
- Communication Problems
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Domestic Violence
- Eating Disorders
- Emptiness
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Personality Disorders
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Trauma & PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Psychodynamic
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.