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Learn MoreAbout Me
I am an active and engaging therapist capable of creating strong therapeutic partnerships mingled with humor, thoughtfulness and genuine directness. I believe people can transcend their difficulties and become stronger and more confident in facing life’s toughest choices. Working together, I can help you find a place of acceptance and self-love where you feel safe and can pursue whatever next level you choose. I appreciate how hard it is to reach out for help and encourage you to embrace the journey of taking care of you. On my end, I would be honored to be a part of it.
I am a generalist with a spiritual edge, and have helped a significant number of clients struggling with depression, anxiety, addiction, OCD and work-related issues. My work with clients from various backgrounds, cultures and ages has given me a broad understanding of the challenges faced in our fast-paced world.
IF WE EMBARK ON A JOURNEY TOGETHER, I will be your compassionate ally as we explore your unique emotional makeup; Guide you in thinking through your barriers, real or imagined; Help you tap into your inner motivation and shape it into a concrete and pragmatic action plan.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Gambling
- Grief & Loss
- Guilt & Shame
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
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