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Learn MoreAbout Me
Hello, thanks for taking the first step towards achieving an improved emotional balance. I am Dr. Shawanda M. Woods-Smith, a licensed Psychologist in the state of Louisiana with over 10 years of experience working with a wide range of people and concerns including depression, anxiety, relationship issues, career challenges, self-improvement, and grief/loss. I am proficient in providing therapy for individuals, groups, couples, and families.
I find that the Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy and Person Centered Therapy approaches provide a foundation for facilitating change. My counseling style is supportive and collaborative resulting in the development of a uniquely specific treatment plan.
Additionally, I have passion for providing psychoeducation to couples, parents, and individuals about the issues they may be having and how these issues are related to development, biological or social/cultural causes.
It takes strength and courage to seek a more fulfilling and happier life. It appears that you a ready to take that step and I look forward to the opportunity to support and empower you.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Immigration Issues
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Personality Disorders
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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