Catherine Valentine

Catherine Valentine

Licensed Professional Counselor (847) 244-6992

Online

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About Me

I am an IL Licensed Clinical Professional Counselor (LCPC) with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am excited that you have decided to start improving your own mental health.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Body Image
  • Cancer
  • Caregiver Stress
  • Chronic Pain & Illness
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • First responder issues
  • Forgiveness
  • Grief & Loss
  • Impulsivity
  • Intellectual Disability
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Pregnancy & Postpartum
  • Prejudice & Discrimination
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Self Harm
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
  • Young Adult Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)

Locations

Main Location

37131 N Ganster Rd
Beach Park, Illinois 60087
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