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Learn MoreAbout Me
As a licensed therapist in Iowa, I bring over two decades of compassionate counseling experience dedicated to supporting individuals through life’s complex challenges. My approach is rooted in understanding and addressing a wide range of emotional and psychological experiences, from anxiety and depression to relationship dynamics and personal growth.
I specialize in helping clients navigate intricate personal landscapes, including self-esteem challenges, communication difficulties, and life transitions. My therapeutic style emphasizes creating a supportive, non-judgmental environment where individuals can explore their experiences, develop meaningful insights, and cultivate personal resilience.
My expertise spans diverse areas such as social anxiety, workplace stress, family dynamics, and women’s mental health. I’m committed to meeting each client’s unique needs, offering personalized guidance that respects individual backgrounds, beliefs, and personal journeys. Whether you’re struggling with isolation, seeking purpose, or working through significant life changes, I’m here to support your path toward healing and self-discovery.
Payment Options
Insurance Options
- Aetna
- Curative
- GEHA
- Medica
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Antisocial Personality
- Attachment Issues
- Autism
- Blended Families
- Caregiver Stress
- Commitment Issues
- Communication Problems
- Depression
- Divorce & Separation
- Emptiness
- Family of Origin Issues
- Forgiveness
- Guilt & Shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Midlife Crisis
- Mood Disorders
- OCD
- Panic Attacks
- Pregnancy & Postpartum
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Social Anxiety
- Trauma & PTSD
- Trichotillomania
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Systemic Therapy
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
