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Learn MoreAbout Me
“Hi, I’m Jen. I believe that therapy works best when it feels collaborative, supportive, and tailored to you. In my work, I draw on Cognitive Behavioral Therapy (CBT) to help you recognize and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build skills for managing emotions and relationships, and Motivational Interviewing to support you in making meaningful changes at your own pace. At the heart of my approach is the therapeutic relationship — creating a safe, nonjudgmental space where you feel heard and understood. Whether you’re navigating anxiety, depression, stress, or life transitions, I’m here to walk alongside you as we work toward growth, balance, and resilience.”
Payment Options
Insurance Options
- Aetna
- Blue Cross Blue Shield of Massachusetts
- Cigna
- Curative
- GEHA
- Harvard Pilgrim Health Care
- Optum
- Tufts Health Plan
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hoarding
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Polyamory & Non-Monogamy
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Trichotillomania
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.