
Book A Meeting With Janet
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
Hello! Janet Craig here. I come to Betterhelp with 30+ years of social work/advocacy/counseling experience. I am a licensed clinical social worker in the state of Illinois. I have worked in a variety of settings (child welfare, hospice, and the schools), and am comfortable helping people of all ages explore what makes them tick, what causes them pain, and how they can best take care of themselves. Being a human being is hard work no matter your age or life experience.
I am especially skilled in helping parents with a variety of parenting issues, and have a passion for working with parents of teenagers. Raising a family is one of life’s biggest and most important challenges. I’m here to help parents navigate new territory as their kids grow through adolescence.
As a bereavement counselor, I have helped individuals and families cope with loss and it’s resulting aftermath. Grief can feel very lonely and overwhelming at times. Sometimes it helps to sort out thoughts and feelings with someone outside the family. That’s where I come in.
My approach is one of compassion, careful listening, and guiding individuals toward meeting goals that they set for themselves. I firmly believe that people have the capacity to heal themselves, and that no one has to make that journey alone. My approach to my life and profession is that of acceptance, respect and kindness. The bumper sticker on my car says, “Human kind (be both).” My life’s motto.
EXPERTISE
parenting
grief/loss
stress management
relationship issues
self-esteem
anxiety
coping skills
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
